"Be a Defender, Not a Victim"

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Ray Casal has over 45 years of training. Through the years he has taught self-defense classes to men, women, and children. He has many different techniques on how to properly defend yourself from attackers. His classes are simple to learn and filled with self-defense moves that will help out with any situation that may arise. Classes are highly recommended for students of all ages, especially for those that are going away to college.

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Men's Self Defense

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Women's Self Defense

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Kids Self Defense

Contact us

Using fb messenger by clicking button or call us at 716-990-3112 with any questions or to set up a tour of the club.